要素Great things never come from comfort zones.

跑步Don't wait. The time will never be just right.不伤Do something today that your future self will thank you for.

要素Do something today that your future self will thank you for.跑步The only way to do great work is to love what you do.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Don't wait. The time will never be just right.

不伤Dream it. Wish it. Do it.

要素Dream it. Wish it. Do it.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Your limitation—it’s only your imagination.要素Dream it. Wish it. Do it.

跑步Dream it. Wish it. Do it.不伤You don’t have to be great to start, but you have to start to be great.